Are you really just feeling lazy, or is there an underlying fear holding you back? Once you know what’s really going on, you can take action to overcome it. Are you putting off tasks that would help you achieve your goals? Do you struggle with procrastination? If you answered yes to either of these questions, […]
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If you’ve ever been asked to present or lead a live webinar, you know that it can be a nerve-wracking experience. It’s easy to feel intimidated by the prosect of speaking in front of a large group of people, especially when you’re doing it through a screen. However, with some preparation and practice, you can
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We all have experienced different types of stress in our lives. Some of us our stressed-out over a job, not having a job, the pandemic anxiety, a relationship, children, or if you are like most of us, stressed over finances. The word meditation simply is defined as a technique to focus on one thing in
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